Life wears on the body and mind, with stress and illness taking their toll. Sauna is a wonderful counterbalance to the ailments of modern existence.
"If liquor, tar and sauna don't help... it's fatal." - old Finnish proverb
Ultimate Relaxation
Photo credit: TyloHelo USA
Ultimate Relaxation
Photo credit: TyloHelo USA
Traditional Nordic sauna offers a reset in a busy, stressful world. The sauna process is meditative, requiring us to slow down, think, listen, and feel.
The Original Social Network
Photo credit: Lisa Diedrich/ DFL
The Original Social Network
Photo credit: Lisa Diedrich/ DFL
Modern technologies have connected the world in unprecedented ways. Unfortunately, this broad connection can result in a loss of deep social interaction. In sauna there echoes the lost art of presentness.
Fact: cell phones melt in the sauna ; )
A MULTI-Sensory Experience
A MULTI-Sensory Experience
In a sterile, plastic world, sauna is.. the sound of the steam on the rocks with its enveloping warmth, the smell of wood, and the warm sauna benches.