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Sauna Is...


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Sauna Is...


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Revitalization


Photo credit: TyloHelo USA

Revitalization


Photo credit: TyloHelo USA

Life wears on the body and mind, with stress and illness taking their toll.
Sauna is a wonderful counterbalance to the ailments of modern existence.

"If liquor, tar and sauna don't help... it's fatal." - old Finnish proverb

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Ultimate Relaxation


Photo credit: TyloHelo USA

Ultimate Relaxation


Photo credit: TyloHelo USA

Traditional Nordic sauna offers a reset in a busy, stressful world.
The sauna process is meditative, requiring us to slow down, think, listen, and feel.

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The Original Social Network


Photo credit: Lisa Diedrich/ DFL

The Original Social Network


Photo credit: Lisa Diedrich/ DFL

Modern technologies have connected the world in unprecedented ways.
Unfortunately, this broad connection can result in a loss of deep social interaction.
In sauna there echoes the lost art of presentness.  

Fact: cell phones melt in the sauna  ; )

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A MULTI-Sensory Experience


A MULTI-Sensory Experience


In a sterile, plastic world, sauna is..
the sound of the steam on the rocks with
its enveloping warmth,
the smell of wood,
and the warm sauna benches.